Elite Minds Welcome (Start here)

An introduction to Elite Minds.

We are excited to be on this journey with you, we are here to help you unlock the power of your mind and work towards releasing your potential. Through mindset training, you’ll gain tools to complement your physical progress and work towards the best version of you.

As an individual you are the most important person who will have the biggest impact on your success. There will be others on the journey who play an important role, but you decide now, IF IT IS GOING TO BE, THEN IT IS UP TO ME!

After watching this video, please read on below about how the Elite Minds online program will work.

How the Elite Minds program works?

Delivery of self-paced sessions including video presentations (7-11 minutes each in length), online quiz questions at the end of the final module and specific activity work sheets. The delivery is designed to be achievable over a 10 week period providing the participant commits between 1-2 hours per week of focused time. We recommend spending a minimum of 10 minutes per day on this material.

We encourage you to focus on one session/video presentation per week and to repeat watching the same video presentation 3-4 times within that week.

Step 1: Begin with the Welcome session providing an overview of the program. Note: Once viewed you will need to “Mark as complete” at the bottom of the page to move to the next module.

Step 2: Follow the session links and work through each session one at a time.

Step 3: Complete worksheets before moving to the next session.

Topics covered:

• Welcome
• Stickperson – the tool which we regularly refer to is explained here in full.
• Session 1 – Goal Setting & Vision Boarding
• Session 2 – Power of Your Mind & Visualisation
• Session 3 – Creating New Habits
• Session 4 – Attitude and Affirmations

PLEASE NOTE – Additional sessions 5 & 6 are available upon request and have not been including in the Cricket Hub program

• Session 5 – Part 1: Self-Image
• Session 5 – Part 2: Self-Image & Self-Fulfilling Prophecy
• Session 6 – Performing Under Pressure

In the MATERIALS tab on this page (above) you will find your “Elite Minds Workbook” please print this and use as you complete this online program.

The workbooks will include room for you to make notes, but you may choose to have a personal journal for recording notes, thoughts and examples which you connect with. A personal journal is also a helpful tool for your cricket skills too.

Step 4: There will be some quiz questions for you to answer before you complete the program in full.

Upon final completion of the worksheets and quiz questions you will receive your Certificate of Completion.