Session 6 – Performing Under Pressure

“Under pressure you can win with your mind”  Tiger Woods (Golfer)

“Mistakes and pressure are inevitable; the secret to getting past them is to stay calm”. Travis Bradberry (Author, speaker, and expert in emotional intelligence)

Welcome to our sixth and final session for the Elite Minds program.

Through life there will be inevitably times of performing under pressure. This could be in the form of an exam, a job interview, a performance, a sporting moment, a speech or a specific event. Not everyone sees the same occasion as difficult or as a pressure situation. This session looks at what is behind these pressurised situations and offers some ideas on how to best prepare for these times, so that you can give it your best shot and remove the fear of what the outcome might be.

Within the session we discuss the fear of failure and how this can limit your performance. However, through understanding the causes of the fear, you can develop ways to work through it and not be held back by the fear.

We trust you enjoy this final session and have enjoyed the whole program. Well done for coming this far. We remind you at this point to continue your focus on this content. You have access throughout this year and it will help you each time you re-visit it.

You can reach our Elite Minds team at info@eliteminds.com.au should you have any queries.